Appointments and What to Wear!

Appointments are available Tuesday to Friday, 10am-4pm, and Saturday 11am-1pm.

For an initial inquiry about virtual physiotherapy,

including if you are seeking Freedom from Pain with the SIRPA approach, 

please first book a FREE 25 minute discovery call to for us to chat about how I may be able to help you.


To book a formal online appointment please click here


Alternatively, please call 07979 852519 or email

What to Wear

Please come prepared with loose, comfortable clothing that moves easily

and provides easy access for assessment and treatment, eg shorts and a strappy vest top

Please be aware that we assess and treat the body as a whole.  A painful, stiff or injured area is often as a result of the body compensating for a problem elsewhere.  I may recommend treating an area in appropriate underwear.

With the SIRPA approach (Freedom from Pain), although mainly a cognitive programme with much discussion, we may work on breathing and other techniques/exercises on the treatment couch & mat.


We have plenty of off-road parking, plus there are often spaces in the layby outside.


Need to Cancel?

If you are unable to make an appointment please allow at least 24 hours' notice to free up the appointment for others.  Anything less than 12 hours' notice may incur a cancellation fee of £20.



Stay at Home

Virtual Appointments

for Key Workers in Persistent Pain 

SIRPA appointments for Key Workers      £ 45

@ 55 minutes

Stay at Home

Virtual Appointments

Be Activated Self-Treatment

All appointments                                                £ 45

@ 55 minutes


Please kindly pay for all on-line/virtual bookings by bank transfer.

Details will be given during the first appointment.

Normally, payment is due after the initial appointment by card, cash or bank transfer

& in advance for a course of treatment.

All major credit and debit cards are accepted.

A receipt for your records can be emailed directly to you.


2 Priory View

Manor Road



Hampshire SO32 2AF


Tuesday to Friday

10:00am – 4.00pm   

Saturday 11am-1pm

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Telephone 07979 852519