CatherinePollitt

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    What’s Holding You Back from Taking the Next Step towards Pain Recovery?
    Catherine Pollitt

    What’s Holding You Back from Taking the Next Step towards Pain Recovery?

    Sometimes, as we seek help from others or self-help programmes, our subconscious may be holding us back - & it can be hard to work out why. It could be for a number of reasons. Our Foundations We have lived with our symptoms for so long & they have controlled our lives for so long, deep down it feels we’ll lose our foundations & stability without them - & that’s scary - & can stop us making the changes needed to release the emotional turmoil within us & thus our symptoms. St

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