Your Beautiful Self
Live your Best Life
Setting Boundaries will Set you Free!
What if you no longer felt obliged to just focus on making sure everyone else is okay,
pleasing others, over-giving or over-achieving, either at home or work?
What if you could be free from overwhelm & able to take back control?
Imagine having the time, space & confidence to also consider what makes you tick
& to rediscover the beautiful you - without guilt.
The answer is - learning how to set effective boundaries!
Unchain yourself from obligation & expectation
Realise & believe you matter
Develop an essential routine of self-care
Uncover your limiting beliefs & embrace new empowering ones
Discover where & when to create boundaries & how to script them
You'll have a life you love & deserve, where you're a master of your own boundaries,
confidently saying "yes" to what inspires you,
graciously saying "no" to what tires you
& back in control!
Journey through the structured
12 week Boundary CoachingTM programme:
Approx 75 minute weekly 1:1 coaching via Zoom - don't worry, online is easy!
Sessions at a regular time and day to suit us both
A complete Boundary Coaching Workbook to support your journey
10 powerful steps to build your boundary skills
Weekly support and accountability from me
Reasonable access to me via email
"There is so much to learn about yourself from doing the course, everyone should do it. I am definitely a better stronger person for completing the course."
Become that stronger person
where your confidence, skills and self-worth blossom.
Become a priority. Consciously create your best life, free from overwhelm.
Boundary CoachingTM is the unique & powerful route.
Here's what to do...