Boundary CoachingTM
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Rediscover
Your Beautiful Self
&
Live your Best Life
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Setting Boundaries will Set you Free!
What if you no longer felt obliged to just focus on making sure everyone else is okay,
pleasing others, over-giving or over-achieving, either at home or work?
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What if you could be free from overwhelm & able to take back control?
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Imagine having the time, space & confidence to also consider what makes you tick
& to rediscover the beautiful you - without guilt.
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Good News!
The answer is - learning how to set effective boundaries!
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​Unchain yourself from obligation & expectation
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Realise & believe you matter
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Develop an essential routine of self-care
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Uncover your limiting beliefs & embrace new empowering ones
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Discover where & when to create boundaries & how to script them
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​You'll have a life you love & deserve, where you're a master of your own boundaries,
confidently saying "yes" to what inspires you,
graciously saying "no" to what tires you
& back in control!​​​​
Journey through the structured
12 week Boundary CoachingTM programme:
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Approx 75 minute weekly 1:1 coaching via Zoom - don't worry, online is easy!
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Sessions at a regular time and day to suit us both
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A complete Boundary Coaching Workbook to support your journey
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10 powerful steps to build your boundary skills
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Weekly support and accountability from me
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Reasonable access to me via email
"There is so much to learn about yourself from doing the course, everyone should do it. I am definitely a better stronger person for completing the course."
Jez, UK
Become that stronger person
where your confidence, skills and self-worth blossom.
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Become a priority. Consciously create your best life, free from overwhelm.
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Boundary CoachingTM is the unique & powerful route.
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Here's what to do...
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Follow the Steps...
Step Two
Join me for a complimentary
45 minute
Zoom call.
Let's get to know each other & see if we're a good fit. I'll explain more about the Boundary CoachingTM & offer you a short coaching session - so you can gain a feel of the wisdom that arises when you have the time and space to consider yourself and your needs.
