Boundary CoachingTM


Your Beautiful Self


Live your Best Life

Setting Boundaries will Set you Free!


What if you no longer felt obliged to just focus on making sure everyone else is okay,

pleasing others, over-giving or over-achieving, either at home or work?

What if you could be free from overwhelm & able to take back control? 

Imagine having the time, space & confidence to also consider what makes you tick

& to rediscover the beautiful you - without guilt.

Good News!


The answer is - learning how to set effective boundaries!

  • Unchain yourself from obligation & expectation

  • Realise & believe you matter

  • Develop an essential routine of self-care

  • Uncover your limiting beliefs & embrace new empowering ones

  • Discover where & when to create boundaries & how to script them

You'll have a life you love & deserve, where you're a master of your own boundaries,

confidently saying "yes" to what inspires you,

graciously saying "no" to what tires you

& back in control!​​

Journey through the structured

 12 week Boundary CoachingTM programme:

  • Approx 75 minute weekly 1:1 coaching via Zoom - don't worry, online is easy!

  • Sessions at a regular time and day to suit us both

  • A complete Boundary Coaching Workbook to support your journey

  • 10 powerful steps to build your boundary skills

  • Weekly support and accountability from me

  • Reasonable access to me via email

"There is so much to learn about yourself from doing the course, everyone should do it. I am definitely a better stronger person for completing the course."

Jez, UK

Become that stronger person

where your confidence, skills and self-worth blossom.

Become a priority. Consciously create your best life, free from overwhelm.

Boundary CoachingTM is the unique & powerful route.

Here's what to do...

Follow the Steps...

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Step One

Download your first free Introductory Steps

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Step Two

Join me for a complimentary

45 minute

Zoom call. 

Let's get to know each other & see if we're a good fit.  I'll explain more about the Boundary CoachingTM & offer you a short coaching session - so you can gain a feel of the wisdom that arises when you have the time and space to consider yourself and your needs.

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Step Three

Become a master of your personal boundaries! In 12 powerful weekly coaching sessions you will learn how to set boundaries, free yourself from overwhelm, release the beautiful you & take back control - to create your best life yet!

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Manor Road



Hampshire SO32 2AF


Tuesday to Friday

10:00am – 5.00pm   

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Tel  07979 852519

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