Release
the Beautiful You
& Live your Best Life
with
Boundary CoachingTM
Setting Boundaries will Set you Free!
Coaching for Life
All appointments are online - don't worry, it's easy!
What if you no longer felt obliged to just focus on making sure everyone else is okay, pleasing others, over-giving &/or over-achieving, either at home &/or work? What if you could be free from the overwhelm & able to take back control? Imagine having the time, space, confidence & permission to also consider what makes you tick & to rediscover the beautiful you - without guilt.
Good News!
Boundary CoachingTM will show you how!
You'll learn how to:
-
Unchain yourself from obligation & expectation
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Realise & believe you matter - & deserve love, care & attention, too
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Embrace the time & space needed to consider your own needs & wishes
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Develop an essential routine of self-care
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Uncover your limiting misbeliefs & behaviours
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Embrace new positive beliefs
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Discover where your boundaries are missing - or leaking
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Build courage & confidence in your own choices
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Confidently ask for what you want - with kindness & grace
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Master saying “no” - without guilt or explanation
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Look after yourself when others are not in alignment with you
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Care for others out of desire rather than just obligation
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Take action in the present to make changes for the future
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Take back control
And you'll do all this by journeying through the structured
12 week Boundary CoachingTM programme:
+ 60-75 minute weekly 1:1 coaching via Zoom
+ Sessions at a regular time and day to suit us both
+ A complete Boundary Coaching Workbook
to support your journey
+ 10 powerful steps to build your boundary skills
+ Weekly support and accountability from me
+ Reasonable access to me via email
"There is so much to learn about yourself from doing the course, everyone should do it. I am definitely a better stronger person for completing the course."
Jez Stone, UK
You too can become that stronger person...
...a "boundary master" ...where your confidence, skills and self-worth blossom...
...where you consider yourself as a priority, set and uphold important personal boundaries, release the beautiful you & consciously create your best life, relieved of anxiety, free from overwhelm & back in control.
Boundary CoachingTM is the unique & powerful route.
Here's what to do...
Work with Me!
Step Two
Join me for a complimentary
45 minute Zoom call.
Let's get to know each other & see if we're a good fit. I'll explain more about the Boundary CoachingTM programme & offer you a short coaching session - so you can gain a feel of the wisdom that arises when you have the time and space to consider yourself and your needs.
